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Creamy Greens and Tofu Power Bowl

This Creamy Greens and Tofu Power Bowl is a wholesome, under-500 calorie meal with the perfect balance of protein, carbs, and healthy fats. With 19.7g […]

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Pirandai Thuvaiyal Recipe , Adamant Creeper Chutney Recipe

Pirandai Thuvaiyal Recipe made with Pirandai stems / thandu. This Tamil style Pirandai thuvaiyal / thogayal has a lot of health benefits and used in […]

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Keerai Kuzhambu / kulambu – Greens in Dal Recipe

We used to live in a residential colony when we were young. Mornings were lively and busy. The milk man would be the first to […]